How Does Sinusitis Heal? What Is Good for Sinusitis?
Sinusitis is a common condition that results from inflammation of the sinus cavities and seriously reduces quality of life. It is more frequently seen during seasonal transitions, allergic periods, and in people with weakened immune systems.
So, how does sinusitis heal? and what is good for sinusitis? Both medical and natural supportive methods can be utilized in this regard.
Prof. Dr. Gediz Murat Serin, as an Ear, Nose, and Throat (ENT) specialist, has years of experience in sinusitis treatment and endoscopic sinus surgeries. Below, you can find his recommendations that are both scientific and applicable in daily life.
What Causes Sinusitis? (Causes and Risk Factors)
Sinusitis mostly occurs after viral upper respiratory tract infections. Additionally:
- Nasal deviations (septum deviation)
- Allergic rhinitis
- Nasal polyps
- Weakened immune system
- Cigarette smoke and polluted air
- Sudden weather changes
These conditions also lay the groundwork for sinusitis development.
What Are the Symptoms of Sinusitis?
- Nasal congestion
- Headache and facial fullness
- Pressure sensation around the eyes and forehead
- Postnasal drip and cough
- Decreased sense of smell
- Fatigue, weakness
When these symptoms persist for a long time or are severe, specialist physician evaluation is absolutely necessary.
How Does Sinusitis Heal? (Medical and Natural Methods)
Medical Treatment
- Antibiotics: In bacterial sinusitis, as Prof. Dr. Gediz Murat Serin also recommends, they should only be used with a doctor’s prescription.
- Nasal sprays and decongestants: Reduce swelling and facilitate breathing.
- Corticosteroid sprays: Preferred in chronic sinusitis to reduce edema and inflammation.
- Painkillers and fever reducers: Alleviate symptoms.
Natural and Supportive Methods
- Hot steam inhalation: Helps open sinus channels.
- Hot compress: When applied to the face and nasal area, it relieves pain and pressure.
- Saline nasal irrigation (neti pot): Helps clean the sinuses.
- Garlic, ginger, and honey: Stand out with their natural antibacterial properties.
- Plenty of fluid intake: Contributes to thinning mucus and increasing body resistance.
- Sleeping with an elevated pillow: Facilitates mucus flow and reduces morning headaches.
How Is Sinusitis Prevented?
- Washing hands frequently, paying attention to hygiene
- Staying away from allergens and cigarette smoke
- Strengthening the immune system (balanced nutrition, regular sleep, exercise)
- Keeping home air humid
- Reducing contact with people who have colds
What Is Good for Sinusitis? (Special Recommendations from Prof. Dr. Gediz Murat Serin)
Prof. Dr. Gediz Murat Serin emphasizes the importance of a personalized approach in sinusitis treatment. Each patient’s anatomy and immune status are different. While natural methods provide benefits in some people, others may require medication or surgery.
What helps?
- Saline nasal irrigations
- Herbal teas (ginger, sage, chamomile)
- Honey and lemon mixture
- Gentle massages
- Healthy nutrition (fresh fruits and vegetables, spices)
In prolonged or chronic sinusitis, advanced treatment options such as endoscopic sinus surgery performed by Prof. Dr. Gediz Murat Serin can be considered.
In Which Cases Should You Definitely Consult a Doctor?
- Intense nasal congestion and headache lasting more than 10 days
- High fever and severe facial pain
- Swelling and redness around the eyes
- Vision problems
- Thick, foul-smelling nasal discharge
If these symptoms are present, you need to consult a professional Ear, Nose, and Throat specialist.
Conclusion: Proper Treatment and Expert Support for Healthy Sinuses
The answers to “How does sinusitis heal?”, “What is good for sinusitis?”, and “How is sinusitis prevented?” vary from person to person.
👉 Correct diagnosis, proper treatment, and specialist monitoring are the most important steps.
Prof. Dr. Gediz Murat Serin provides the most suitable approach to his patients by planning the right combination of both medical treatment and natural methods.
